{"id":1352,"date":"2025-06-02T09:49:55","date_gmt":"2025-06-02T00:49:55","guid":{"rendered":"https:\/\/oshimedia.jp\/?p=1352"},"modified":"2025-06-02T09:49:59","modified_gmt":"2025-06-02T00:49:59","slug":"%e3%80%8c%e3%81%ac%e3%81%84%e6%b4%bb%e3%80%8d%e3%81%ab%e3%81%b4%e3%81%a3%e3%81%9f%e3%82%8a%e3%81%aa%e5%86%99%e7%9c%9f%e6%98%a0%e3%81%88%e3%81%99%e3%82%8b%e3%81%ac%e3%81%84%e3%81%90%e3%82%8b%e3%81%bf","status":"publish","type":"post","link":"https:\/\/oshimedia.jp\/?p=1352","title":{"rendered":"\u300c\u306c\u3044\u6d3b\u300d\u306b\u3074\u3063\u305f\u308a\u306a\u5199\u771f\u6620\u3048\u3059\u308b\u306c\u3044\u3050\u308b\u307f\u30b7\u30ea\u30fc\u30ba\u300c\u3042\u3081\u306c\u3044\u300d\u300c\u30d5\u30a9\u30c8\u306c\u3044\u300d\u767b\u5834"},"content":{"rendered":"\n<p>IP\u3092\u6d3b\u7528\u3057\u305f\u591a\u5f69\u306a\u5546\u54c1\u3084\u30b5\u30fc\u30d3\u30b9\u3092\u5c55\u958b\u3059\u308b\u682a\u5f0f\u4f1a\u793eA3\u306f\u3001\u30aa\u30ea\u30b8\u30ca\u30eb\u306c\u3044\u3050\u308b\u307f\u30b7\u30ea\u30fc\u30ba\u3068\u3057\u3066\u300c\u3042\u3081\u306c\u3044\u300d\u3068\u300c\u30d5\u30a9\u30c8\u306c\u3044\u300d\u3092\u65b0\u305f\u306b\u5c55\u958b\u3057\u3001\u4eca\u5f8c\u9806\u6b21\u767a\u58f2\u3057\u3066\u3044\u304f\u3053\u3068\u3092\u304a\u77e5\u3089\u305b\u3057\u307e\u3059\u3002\u3069\u3061\u3089\u3082\u624b\u306e\u3072\u3089\u30b5\u30a4\u30ba\u306e\u307b\u3093\u308f\u304b\u7652\u3055\u308c\u308b\u30c7\u30b6\u30a4\u30f3\u3067\u3001\u306c\u3044\u6d3b\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u65b0\u30b7\u30ea\u30fc\u30ba\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu.webp?resize=700%2C467&#038;ssl=1\" alt=\"\u300c\u306c\u3044\u6d3b\u300d\u306b\u3074\u3063\u305f\u308a\u306a\u5199\u771f\u6620\u3048\u3059\u308b\u306c\u3044\u3050\u308b\u307f\u30b7\u30ea\u30fc\u30ba\u300c\u3042\u3081\u306c\u3044\u300d\u300c\u30d5\u30a9\u30c8\u306c\u3044\u300d\u767b\u5834\" class=\"wp-image-1353\" srcset=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu.webp?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu.webp?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 700px) 100vw, 700px\"><figcaption class=\"wp-element-caption\">\u203b\u753b\u50cf\u306e\u306c\u3044\u3050\u308b\u307f\u306f\u30b5\u30f3\u30d7\u30eb\u30c7\u30b6\u30a4\u30f3\u3067\u3059\u3002<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u201c\u30ad\u30e3\u30f3\u30c7\u30a3\uff08\u3042\u3081\uff09\u201d\u306a\u3069\u306e\u69d8\u3005\u306a\u30e2\u30c1\u30fc\u30d5\u3092\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u304c\u62b1\u3048\u305f\u3001A3\u30aa\u30ea\u30b8\u30ca\u30eb\u306c\u3044\u3050\u308b\u307f\u30b7\u30ea\u30fc\u30ba\u3067\u3059\u3002\u3042\u3081\u306e\u4e0a\u306b\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u304c\u4e57\u3063\u3066\u3044\u308b\u59ff\u306b\u307b\u3093\u308f\u304b\u7652\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30a4\u30ba\u306f\u7d0410cm\u3068\u3001\u624b\u306e\u3072\u3089\u30b5\u30a4\u30ba\u3067\u9023\u308c\u6b69\u304d\u306b\u3074\u3063\u305f\u308a\u3002\u30d0\u30c3\u30b0\u306b\u3064\u3051\u3066\u4e00\u7dd2\u306b\u304a\u51fa\u304b\u3051\u3057\u305f\u308a\u3001\u4ed8\u5c5e\u306e\u30dc\u30fc\u30eb\u30c1\u30a7\u30fc\u30f3\u3092\u5916\u3057\u3066\u3001\u304a\u90e8\u5c4b\u306b\u98fe\u3063\u305f\u308a\u3059\u308b\u306e\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"869\" height=\"434\" src=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_02.webp?resize=869%2C434&#038;ssl=1\" alt=\"\u300c\u3042\u3081\u306c\u3044\u300d\u30b7\u30ea\u30fc\u30ba\u30ed\u30b4\" class=\"wp-image-1354\" style=\"width:357px;height:auto\" srcset=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_02.webp?w=869&amp;ssl=1 869w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_02.webp?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_02.webp?resize=768%2C384&amp;ssl=1 768w\" sizes=\"(max-width: 869px) 100vw, 869px\"><figcaption class=\"wp-element-caption\">\u300c\u3042\u3081\u306c\u3044\u300d\u30b7\u30ea\u30fc\u30ba\u30ed\u30b4<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"880\" height=\"880\" src=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_03.webp?resize=880%2C880&#038;ssl=1\" alt=\"\u300c\u3042\u3081\u306c\u3044\u300d\u30b5\u30f3\u30d7\u30eb\u30c7\u30b6\u30a4\u30f3\u3000\u30a4\u30e9\u30b9\u30c8\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-1355\" style=\"width:349px;height:auto\" srcset=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_03.webp?w=900&amp;ssl=1 900w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_03.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_03.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_03.webp?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_03.webp?resize=160%2C160&amp;ssl=1 160w\" sizes=\"(max-width: 880px) 100vw, 880px\"><figcaption class=\"wp-element-caption\">\u300c\u3042\u3081\u306c\u3044\u300d\u30b5\u30f3\u30d7\u30eb\u30c7\u30b6\u30a4\u30f3\u3000\u30a4\u30e9\u30b9\u30c8\u30a4\u30e1\u30fc\u30b8<\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_04.webp?resize=700%2C467&#038;ssl=1\" alt=\"\u4f7f\u7528\u4f8b\" class=\"wp-image-1356\" srcset=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_04.webp?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_04.webp?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_05.webp?resize=700%2C467&#038;ssl=1\" alt=\"\u4f7f\u7528\u4f8b\" class=\"wp-image-1357\" srcset=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_05.webp?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_05.webp?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>\u4f7f\u7528\u4f8b<br>\u203b\u753b\u50cf\u306e\u306c\u3044\u3050\u308b\u307f\u306f\u30b5\u30f3\u30d7\u30eb\u30c7\u30b6\u30a4\u30f3\u3067\u3059\u3002<br>\u203b\u5546\u54c1\u306f\u306c\u3044\u3050\u308b\u307f\u306e\u307f\u3068\u306a\u308a\u307e\u3059\u3002\u753b\u50cf\u4e2d\u306e\u306c\u3044\u3050\u308b\u307f\u4ee5\u5916\u306e\u5c0f\u7269\u985e\u306f\u4ed8\u5c5e\u30fb\u53d6\u308a\u6271\u3044\u3057\u3066\u304a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"ez-toc-section\" id=\"%E3%80%90%E3%83%95%E3%82%A9%E3%83%88%E3%81%AC%E3%81%84%E3%80%91\"><\/span><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-check-square\" style=\"color:rgba(255,255,255,.6)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#FFF\"><strong>\u3010\u30d5\u30a9\u30c8\u306c\u3044\u3011<\/strong><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u201c\u306c\u3044\u64ae\u308a\u201d\u306b\u3074\u3063\u305f\u308a\u306eA3\u30aa\u30ea\u30b8\u30ca\u30eb\u306c\u3044\u3050\u308b\u307f\u30b7\u30ea\u30fc\u30ba\u3002\u30ab\u30d5\u30a7\u3084\u65c5\u884c\u5148\u306a\u3069\u3001\u65e5\u5e38\u306e\u30ef\u30f3\u30b7\u30fc\u30f3\u306b\u30de\u30c3\u30c1\u3059\u308b\u6301\u3061\u7269\u3084\u30dd\u30fc\u30ba\u304c\u7279\u5fb4\u3067\u3059\u3002\u3053\u3061\u3089\u3082\u7d0410cm\u3068\u3001\u6301\u3061\u904b\u3073\u3084\u3059\u3044\u30b5\u30a4\u30ba\u611f\u3002\u304b\u3055\u3070\u3089\u306a\u3044\u306e\u3067\u3001\u5c0f\u3055\u3081\u306e\u30d0\u30c3\u30b0\u3067\u3082\u6301\u3061\u904b\u3073\u3084\u3059\u3044\u306e\u304c\u5b09\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u305c\u3072\u4e00\u7dd2\u306b\u304a\u51fa\u304b\u3051\u3057\u3066\u3001\u306c\u3044\u64ae\u308a\u306b\u3074\u3063\u305f\u308a\u306a\u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u3092\u63a2\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"872\" height=\"436\" src=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_06.webp?resize=872%2C436&#038;ssl=1\" alt=\"\u300c\u30d5\u30a9\u30c8\u306c\u3044\u300d\u30b7\u30ea\u30fc\u30ba\u30ed\u30b4\" class=\"wp-image-1358\" style=\"width:362px;height:auto\" srcset=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_06.webp?w=872&amp;ssl=1 872w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_06.webp?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_06.webp?resize=768%2C384&amp;ssl=1 768w\" sizes=\"(max-width: 872px) 100vw, 872px\"><figcaption class=\"wp-element-caption\">\u300c\u30d5\u30a9\u30c8\u306c\u3044\u300d\u30b7\u30ea\u30fc\u30ba\u30ed\u30b4<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"880\" height=\"936\" src=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_07.webp?resize=880%2C936&#038;ssl=1\" alt=\"\u300c\u30d5\u30a9\u30c8\u306c\u3044\u300d\u30b5\u30f3\u30d7\u30eb\u30c7\u30b6\u30a4\u30f3\u3000\u30a4\u30e9\u30b9\u30c8\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-1359\" style=\"width:318px;height:auto\" srcset=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_07.webp?resize=963%2C1024&amp;ssl=1 963w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_07.webp?resize=282%2C300&amp;ssl=1 282w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_07.webp?resize=768%2C816&amp;ssl=1 768w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_07.webp?resize=940%2C999&amp;ssl=1 940w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_07.webp?w=1270&amp;ssl=1 1270w\" sizes=\"(max-width: 880px) 100vw, 880px\"><figcaption class=\"wp-element-caption\">\u300c\u30d5\u30a9\u30c8\u306c\u3044\u300d\u30b5\u30f3\u30d7\u30eb\u30c7\u30b6\u30a4\u30f3\u3000\u30a4\u30e9\u30b9\u30c8\u30a4\u30e1\u30fc\u30b8<\/figcaption><\/figure>\n\n\n\n<p><strong><u>\u25a0\u300c\u3042\u3081\u306c\u3044\u300d\u300c\u30d5\u30a9\u30c8\u306c\u3044\u300d\u5546\u54c1\u4ed5\u69d8<\/u><\/strong><br>\u30b5\u30a4\u30ba\uff1a\u7d0410cm<br>\u7d20\u6750\uff1a\u5e03\u30fb\u7dbf\uff08\u4e2d\u8eab\uff09<br>\u203b\u5546\u54c1\u306e\u4ed5\u69d8\u306f\u5909\u66f4\u3068\u306a\u308b\u5834\u5408\u304c\u5fa1\u5ea7\u3044\u307e\u3059\u3002\u3054\u4e86\u627f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"ez-toc-section\" id=\"%E3%80%8C%E3%81%AC%E3%81%84%E6%B4%BB%E3%80%8D%E3%81%A8%E3%81%AF\"><\/span><span 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class=\"wp-block-image aligncenter size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"648\" height=\"432\" src=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_08.webp?resize=648%2C432&#038;ssl=1\" alt=\"\u306c\u3044\u6d3b\" class=\"wp-image-1360\" srcset=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_08.webp?w=648&amp;ssl=1 648w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_08.webp?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 648px) 100vw, 648px\"><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"704\" src=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_09.webp?resize=800%2C704&#038;ssl=1\" alt=\"A3\" class=\"wp-image-1361\" style=\"width:539px;height:auto\" srcset=\"https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_09.webp?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_09.webp?resize=300%2C264&amp;ssl=1 300w, https:\/\/i0.wp.com\/oshimedia.jp\/wp-content\/uploads\/2025\/06\/A3_nuikatsu_09.webp?resize=768%2C676&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/figure>\n\n\n\n<p>\u3010\u5404\u516c\u5f0f\u30b5\u30a4\u30c8URL\u3011<br>eeo Store\uff1a<a href=\"https:\/\/eeo.today\/store\/101\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/eeo.today\/store\/101\/<\/a><br>eeo Media\uff1a<a href=\"https:\/\/eeo.today\/media\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/eeo.today\/media\/<\/a><br>eeo Stage\uff1a<a href=\"https:\/\/eeo.today\/stage\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/eeo.today\/stage\/<\/a><br>\u63a8\u3057\u6d3b\u6700\u65b0\u60c5\u5831\uff08OSHI\uff0b\uff09\uff1a<a href=\"https:\/\/eeo.today\/store\/101\/specialfeature\/oshiplus\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/eeo.today\/store\/101\/specialfeature\/oshiplus<\/a><br>MomentumBase\uff1a<a href=\"https:\/\/athree3.com\/momentumbase\/\" target=\"_blank\" rel=\"noreferrer 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